Post-COVID Syndrome; is it for real? And what can we do to address it?
I'm sure by now you have been affected by our 2020 virus in some way; either you've personally been in contact with it, or a friend/ beloved/ family member, co-worker…
Let’s get to the heART of the matter! What to do and know about Strokes.
Did you know about 800,000 Americans have a stroke each year? That boils down to one person every 40 seconds having a stroke. And according to B.J.Hicks II, MD, (vascular…
Are you throwing the kitchen sink at your cold/ flu and not feeling better?
Ok, you got the sniffles, sore throat and fatigue and maybe starting to feel the ucky ache in your body... So you reach for the colloidal silver, the vitamin C,…
What you need to know about the Vagus Nerve
Of the 12 pairs of cranial nerves that emanate from the brain, the vagus nerve is the longest and most complex. It is the bidirectional super-communicator for our brain and…
How Acupuncture Deals with Chronic Pain
To many Americans, acupuncture stills sounds like some exotic oriental treatment. In reality, it has become increasingly accepted in mainstream medicine as a complimentary treatment for chronic pain disorders like…
What’s the big deal about Breath-work and Qi Gong?
Qi Gong is an ancient health practice - there are many types of Qi Gong, but they all share the same core elements: train the body, mind and breath. Breathing…
Earth: the inner frontier in the 5 Element Theory
We are in this Earthship together Earth has no real season of its own. And so use this transitional time as water becomes wood, to cultivate EARTH. And there is…
What is your Endocannabinoid Tone?
Why is taking CBD important? In general, taking CBD catalyzes everything else that you do or take into the body to create balance and health. Ultimately, the job of the…
The powerful healing ability of E-stimulation with acupuncture
Did you know that tendons and ligaments do not get a lot of blood flow? And a muscle tear can also take a lot of time to heal without encouraged…
Acupuncture for Sciatica
Sciatica is a pressing matter (pun intended) that usually shows up as pain radiating from the lower back to the glutei and down the back of the legs. It is…